Sweating is a bodily function that some people can feel very embarrassed about as they sweat far more than anyone else that they know. These people often wonder how do I stop sweating so much and it is no wonder. If you have concerns about whether you sweat too much you need to think about when you do sweat.
People who only get hot and sweaty in warm weather and when exerting themselves physically would not be classed as sweating too much at all. However if you sweat all the time, even when it is very cold you are right to think that you are sweating too much, so asking yourself how can I stop sweating is quite usual.
One of the worst things to do if you find that you do sweat too much is to ignore it as the problem will only get worse and will make you feel worse too. By talking a problem such as sweating head on you will find that you feel more confident and no longer live in the shadow of this embarrassing condition. You might benefit from speaking to a doctor about your condition as they may be able to offer help and advice.